RADIANT WAVES RETREATS

COASTAL YOGA RETREAT

Cornwall

Constantine Bay3 nightsJanuary, May & September 2027From £750

Overview

Feel the freedom of the sea.

We're heading back to our home away from home, the wild and wonderful Constantine Bay on the North Cornwall coast. Join us for a four-day long weekend designed to help you unplug, recharge and reconnect. Think long coastal walks, bracing sea swims, fireside dinners, laughter, yoga by the ocean, and a deep sense of calm that only Cornwall can bring.

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LocationConstantine Bay, CornwallDuration3 nightsDatesJanuary, May & September 2027PriceFrom £750Recommended train stationBodmin ParkwayThe vibeCoastal yogaCheck-in / Check-outIn 14:30 · Out 11:00Group sizeUp to 11 people
COASTAL WALKSSEA SWIMSCOSY SAUNASFEEL-GOOD WEEKENDSGOLDEN SANDSOCEAN CALMFIRESIDE DINNERSSALT-AIR SAVASANAS

Pick your weekend

WEEKEND ONEBOOKING NOW

21 – 24 January 2027

3 nights at Constantine Bay

From £750per person

WEEKEND TWOBOOKING NOW

13 – 16 May 2027

3 nights at Constantine Bay

From £750per person

WEEKEND THREEBOOKING NOW

23 – 26 September 2027

3 nights at Constantine Bay

From £750per person

WEEKEND FOURBOOKING NOW

30 September – 3 October 2027

3 nights at Constantine Bay

From £750per person

Your home

Our breathtaking coastal home for the weekend sits in Constantine Bay, just outside Padstow. Surrounded by rolling dunes, cliff-top trails and turquoise water, it is one of North Cornwall’s most beautiful corners.

Inside, the light-filled oak-and-glass main room is a welcoming space to gather, share meals and relax together. A dedicated studio gives us a beautiful setting to practise, whatever the Cornish weather brings. The back garden is an oasis to unwind in between adventures, with an on-site sauna to warm up in after a refreshing Atlantic dip.

With the beach just a short walk away and fresh sea air on your doorstep, it is the kind of place that immediately slows you down.

Room options

TO SECURE YOUR SPACE WE REQUIRE A £500 NON-REFUNDABLE DEPOSIT

Master bedroom

Solo £1,375Shared £999

Our premium bedroom offers a spacious double bed, a private ensuite with a bath and beautiful views. Perfect for a solo guest, friends or a couple looking for extra space, privacy and a touch of luxury.

Prices per person

Double bedroom

Solo £1,275Shared £940

Beautifully styled private bedrooms filled with coastal character, offering a peaceful and comfortable space to unwind. With a double bed and access to a shared bathroom, it can be booked by a solo guest, a couple or two friends who are comfortable sharing a bed.

Prices per person

Twin shared bedroom

Shared £940

A bright and comfortable bedroom with two single beds and access to a shared bathroom. Reserved for solo travellers, you’ll share the room with another guest joining the retreat independently. A relaxed and sociable option for those open to sharing the experience with someone new.

Prices per person

Open-plan sofa bed

Solo £750

Our most affordable option, offering a large futon-style sofa bed in an open-plan communal space with access to a shared bathroom. Other guests will walk through this area, so it is best suited to a confident sleeper who does not mind less privacy.

Prices per person

The rhythm of the long weekend

This is the rhythm of the long weekend, rather than a rigid itinerary. Mornings on the mat. Afternoons on the coast. Evenings together. With plenty of space for spontaneity in between.

Day 01

Let the weekend begin

  • Unpack & meet the crew
  • Beach walk & sea swim
  • Opening yoga & welcome dinner

Day 02

Wild & warm

  • Trevose Headland hike
  • Warming sauna session
  • Yin yoga & a cosy movie night

Day 03

Surf, stretch & create

  • Dynamic morning vinyasa
  • Surfing & bodyboarding on the beach
  • Mindful painting, massages & a BBQ feast

Day 04

Until next time

  • Final beach walk & Atlantic dip
  • Closing yoga practice
  • Hugs & goodbyes

What's included

  • Three nights in a beautiful coastal home, moments from the beach
  • Nourishing breakfasts, dinners and daily snacks
  • Morning and evening yoga, Pilates and breathwork sessions
  • Daily sea swims
  • Daily access to an on-site sauna
  • Creative painting workshop and curated mindfulness sessions
  • Padel tournament
  • Coastal hikes, local adventures and fireside evenings
  • All equipment provided, just bring your swimwear
  • A Radiant Waves goodie bag

What's not

  • Transport to and from the retreat
  • 2 lunches out at local spots
  • Alcoholic and soft drinks
  • Massages, available to book separately
  • Surfboard and wetsuit rental

Kind words from Cornwall

“Wow… just wow. Over exceeded my expectations tenfold. Sophie and Josh were so welcoming and made the whole retreat a fantastic experience. From the yoga, to delicious homemade meals, sauna, hiking, padel and boogie boarding, we did it all! With downtime as well. I can't recommend going on a retreat with them enough! Looking forward to joining on future ones!”
DENIZ · CORNWALL 2026

Good to know

Why Cornwall?
  • Wild beauty: Rugged cliffs, sweeping beaches and crisp Atlantic air. Cornwall captures the raw magic of the coast at its finest.
  • Sea and surf: Turquoise shallows, golden sands and salty air, with epic surf at Harlyn and Constantine.
  • Laid-back living: Slow mornings, salt-streaked hair and sunsets that stop you in your tracks.
  • Nature therapy: Coastal hikes, sea swims and endless horizons. The perfect blend of adventure and calm.
  • Local flavour: Fresh seafood, farm-to-table cafés and wood-fired feasts, made with local love.
  • Close to home: Feels a world away, yet right here in the UK.
Why Radiant Waves Retreats?
  • Community energy: Small groups, big connection. Arrive as strangers, leave as friends.
  • Carefully curated schedule: Yoga, movement, breathwork and time in nature, shaped into one deeply restorative week.
  • Nourishing food: Wholesome, seasonal meals made with local ingredients. Simple, grounding and made to be shared.
  • Authentically run: Founded by yogis, adventurers and nature-lovers who truly live this lifestyle. Every detail comes from firsthand experience.
  • It's your holiday: This is your time to relax, move and explore. Join every session or simply rest, wander and reset at your own pace.
Do I need to be good at yoga?
  • Not at all, our retreat caters for all levels of yogi. No prior experience is needed.
How do I get there?
  • By train to Bodmin Parkway, just under four hours from London, with a station collection and drop-off. Coach from London to Bodmin also works, and by car it is around five hours.
What if I've never surfed?
  • No worries at all. Surfing is an added bonus on this retreat, and if the waves line up we head out for those who want to.
What's the weather like?
  • It is the UK, which means it could be 20 degrees and glorious or raining sideways. We adapt as it comes, with plenty of tricks up our sleeve for a cosy afternoon.
Can I come alone?
  • Absolutely, most of our guests do. Book a shared room to meet new people, or a private room if you prefer your own space.
What to expect
  • This retreat is everything we love about the British coastline: movement, connection, nature and play. Daily yoga, Pilates and breathwork, coastal hikes and ocean dips, sauna by the sea and beach bonfires at sunset. If the surf gods are kind, we will even squeeze in a few waves.
Who it's for
  • For those who want to get away for the weekend and reset, but might not have the time, space or budget to go further afield. Perfect for solo travellers, friends or couples.
“No water, no life. No blue, no green.”
SYLVIA EARLE
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